Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful game. Walk football offers older adults a way to stay active, interact with others, and have fun without the intense physical demands of regular football. This adapted version of the game ensures safe

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Top latest Five walking football Urban news

Ken Pollock, the participant supervisor of the England staff, has also played an important position. He has labored on breaking down age-similar stereotypes, encouraging more mature men and women to remain active by football.Mike Sweeney from BBC Radio Manchester is yet another notable figure, symbolizing the spirit and enthusiasm bordering the Act

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About blackpool senior seasiders walking football club

The complex storage or access that's applied solely for statistical reasons. The specialized storage or obtain that is employed exclusively for nameless statistical applications.Reliable Engage in enhances muscle strength, balance, and coordination, all of that are crucial components in cutting down falls. This can make walking football a safe and

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